Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie Servings : 2 Equipment needed : Blender, drinking glass. Ingredients 2 Ripe bananas 1/2 Cup fresh strawberries 1 Cup frozen strawberries 1/2 Plain Greek yogurt 1/4 Cup cream cheese 2 tsp Vanilla extract 2 Tbsp honey Pinch of cinnamon 3/4 Cup coconut milk (or milk of your choice) Fresh strawberries to decorate […]

Orange Mango Smoothie

Orange Mango Smoothie Servings : 2 to 4 Equipment needed : Blender Ingredients 2 Large oranges (peeled & chopped) 2 Ripe bananas 1/2 Ripe mango, chopped 1 Cup frozen mango 1 tsp Honey Pinch of cinnamon 1 Cup coconut milk (or milk of your choice) Method In a blender add the chopped oranges, ripe bananas, […]

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie Servings : 2 to 3 Equipment needed : Blender Ingredients 1 Cup frozen blueberries 1/2 Cup fresh blueberries 1/4 Cup oats 2 Ripe bananas 1 Cup coconut milk (or milk of your choice) 1 tsp Cinnamon Method Using a blender, add the frozen blueberries, fresh blueberries, oats, bananas, coconut milk (or milk […]

Make Papaya Mango Smoothie

Mango Smoothie Servings : 1 to 2 Equipment needed : Blender Ingredients 2 Ripe bananas 1 Cup frozen papaya, diced 1 Whole ripe mango, peeled & diced 1 Cup coconut milk (or your choice of milk) 1 tsp Cinnamon Method Using a blender, add the banana, papaya, mango, cinnamon and coconut milk (or milk of […]

4 Healthy Smoothies

4 Healthy Home Made Smoothies Servings : 1 to 2 Equipment Needed : Blender Ingredients Papaya Smoothie 1 Cup Frozen Papaya Chunks 1 Banana 1 Cup Coconut Milk (or Almond Milk) 1 Tbsp Cinnamon  1 tsp Turmeric   Strawberry Banana Smoothie 1 1/2 Cup Frozen Sliced Strawberries 1  to 2 Bananas 1 Cup Coconut Milk […]

Cold Brew Coffee Smoothie

Cold Brew Coffee Smoothie Servings : 1 to 2 Ingredients 4 Ice cubes 2 Bananas 2 tsp Cocoa powder 2 tsp Honey 1/2 tsp Cinnamon 1/2 Cup cold brew coffee 1/2 Cup coconut milk Method In a blender combine all the ingredients and blend till smooth. Here’s the video on how to do it! Don’t […]

Green Smoothie

Green Smoothie Servings: 1 to 2 Equipment needed: Blender Ingredients 1 Cup frozen mango 2 Bananas 1 Avocado 1 Cup fresh spinach  1 Cup coconut milk (or your choice of milk) Method Place all the ingredients into a blender and blend until smooth. Here’s the video on how to do it! Don’t forget to subscribe […]

Watermelon Smoothie

Watermelon Smoothie Servings : 2 Equipment needed : Blender Ingredients 1/2 Cup Frozen strawberries 1 Cup Frozen watermelon 1/2 Cup Fresh strawberries 2 Cups Fresh watermelon 1/2 Cup Greek Yogurt 1 Tsp Honey Method Add all the above ingredients to a blender and blend until smooth. Pour into a glass and enjoy! Here’s the video […]

Mango Smoothie

Mango Smoothie Servings : 1 to 2 Equipment needed : Blender Ingredients 1 Cup frozen mango chunks 1 Cup ripe mango, diced 2 Ripe bananas, sliced 1 tsp Cinnamon Method In a blender, add the frozen mango chunks, diced ripe mango, bananas, cinnamon and coconut milk and blend until smooth and creamy. Pour the mango […]

Pina Colada Smoothie

Pina Colada Smoothie Ingredients Servings : 1 to 2Equipment needed : Blender 1 Cup frozen pineapple, diced 2 Ripe bananas 1/2 Cup canned coconut milk 1/2 Cup coconut milk (your choice of milk) 2 Tbsp shredded coconut 1 tsp Cinnamon Method In a blender add the frozen pineapple, bananas, canned coconut milk, coconut milk (or […]